Course Description

The Heroic Action Club - Is a monthly program which delivers authentic self confidence by giving you assignments which develop fearless behavior and authentic self confidence. 

The Charisma Coach Guy Monroe

Guy Monroe teaches people how to overcome self doubt and hesitation the same way he did, by developing public speaking, voice skills and self kindness.

Course curriculum

    1. 1-1. Welcome! Grab-It!© (theory)

    2. 1-1a. Quiz - Welcome Grab-It!©

    3. 1-2. Patience & Identity (theory)

    4. 1-2a. Quiz - Patience & Identity

    5. 1-3. The Mouth (experiment)

    6. 1-3a. Quiz - The Mouth

    7. 1-4. The Neck (experiment)

    8. 1-4a. Quiz - The Neck

    9. 1-5. Breathing (theory)

    10. 1-5a. Quiz - Breathing

    11. 1-6. Belly Breathing (practice)

    12. 1-7. Discussion Breathing

    1. 2-1. Welcome Crush-It!© (theory)

    2. 2-1a. Quiz - Crush-It!© Welcome

    3. 2-2. Buoyancy Breathing (experiment)

    4. 2-2a. Quiz - Buoyancy breathing

    5. 2-3. Intercostal muscle (experiment)

    6. 2-3a. Quiz - Intercostal muscles

    7. 2-4. The Abdoninal Diaphragm (theory)

    8. 2-4a. Quiz - The Abdominal Diaphragm

    9. 2-5. The Abdominal Diaphram at Solar Plexus (experiment)

    10. 2-5a. Quiz - Abdonimal Diaphragm at Solar Plexus

    11. 2-6. The Abdominal Diaphram at Waist (experiment)

    12. 2-6a. Quiz - Diaphragm at Waist

    13. 2-7. Pressurization (theory)

    14. 2-7a. Quiz - Pressurization

    15. 2-8. The 415 Pressurization "HISS" (theory)

    16. 2-8a. Quiz - 415 Pressurization "Hiss"

    17. 2-9. The 415 "Hiss" Exercise (practice)

    18. 2-9a. Quiz - 415 "Hiss" Exercise

    19. 2-10. Discussion Pressurization

    1. 3-1. Welcome BuzzIt!© (theory)

    2. 3-1a. Quiz - Welcome Buzz-It!©

    3. 3-2. The Vocal Cords (theory)

    4. 3-2a. Quiz - The Vocal Cords

    5. 3-3. The Upper Teeth (theory)

    6. 3-3a. Quiz - The Upper Teeth

    7. 3-4. The Paranasal Sinus (theory)

    8. 3-4a. Quiz - The Paranasal Sinus

    9. 3-5. Voice Focus (theory)

    10. 3-5a. Quiz - Voice Focus

    11. 3-6. The "OO-MMM" Buzz-It!© (experiment)

    12. 3-6a. Quiz - "OO-MMM" Buzz-It!©

    13. 3-7. The "OO-MMM" Buzz-It!© (practice)

    14. 3-7a. Quiz - The "OO-MMM" Buzz-It!©

    15. 3-8. Vowel Emphasis - Kissing Lips (theory)

    16. 3-8a. Quiz - Vowel Emphasis - Kissing Lips

    17. 3-9. Vowel Emphasis - Kissing Lips (practice)

    18. 3-10. Buzz-It! Discussion

    1. 4-1. Welcome Grab-It!, Crush-It, Buzz-It!©

    2. 4-1a. Quiz - Grab-It!, Crush-It, Buzz-It!©

    3. 4-2. Breathing Theory (review)

    4. 4-2a. Quiz - Breathing Theory (review)

    5. 4-3. Belly Breathing Practice (review)

    6. 4-3a. Quiz - Belly Breathing Practice

    7. 4-4. The 415 Pressurization "HISS" theory (review)

    8. 4-4a. Quiz - The 415 Pressurization "HISS" theory

    9. 4-5. The 415 "Hiss" Exercise Practice (review)

    10. 4-5a. Quiz - The 415 "Hiss" Exercise Practice

    11. 4-6. The "OO-MMM" Buzz-It!© Experiment (review)

    12. 4-6a. Quiz - The "OO-MMM" Buzz-It!© Experiment

    13. 4-7. The "OO-MMM" Buzz-It!© Practice (review)

    14. 4-7a. Quiz - The "OO-MMM" Buzz-It!© Practice

    15. 4-8. Vowel Emphasis - Kissing Lips Theory (review)

    16. 4-8a. Quiz - Vowel Emphasis - Kissing Lips Theory

    17. 4-9a. Vowel Emphasis - Kissing Lips Practice (review)

    18. 4-9a. Quiz - Vowel Emphasis - Kissing Lips Practice

    19. 4-10. The Buzzing Alphabet (practice) BONUS

    20. 4-10a - Quiz The Buzzing Alphabet (practice) BONUS

About this course

  • Free
  • 69 lessons
  • 0 hours of video content